Wellness, it’s a buzzword that’s everywhere as is #fitfam and #healthyliving, but do we know what wellness services we have here in Lagos and where can we find them?
Whether it’s a spa retreat you are looking for, or a detox, or even a natural remedy to an ailment you suffer, check out our list of wellness services that are available to you here.
A Day in California – Need a break? Take 1/2 a day or a few hours off to relax with a spa escape. This comes with a with a facial, a body treatment and healthy lunch.
Clear Essence Spa, 13 Alexandra, Ikoyi, Lagos. 08085867581 www.clearessencecaliforniaspa.com
Gentlemen’s Urban Facial – Captioned with the tag ‘Real men take care of themselves.’ This 4-step cleansing facial is designed hydrate, exfoliate and restore men’s faces to a fresh and clean look.
Oasis Medspa, 21 Cameron Road, Ikoyi, Lagos. 08180022222 www.oasismedspang.com
Yin Yoga – Yin Yoga is a one of the most relaxing types of yoga out there. Focused on stretching the connective tissues of the body, Yin yoga typically is more slow paced and meditative than other types of yoga. It’s perfect for connecting to oneself, promoting inner silence and increasing one’s flexibility.
Yoga Sutra, 17B Musa Yar ‘adua, Victoria Island, Lagos. 09085689321 www.yogasutralagos.com
All Natural Face Peel – This all natural face peel uses mostly plant based acids to help exfoliate the skin resulting in a clearer, more even skin tone as well as balancing oil production. Bel Fiore is all about Medical Grade Skincare. If you don’t want a face peel, but are having problems with your skin, do contact Bel Fiore to see their beauty doctor for a consultation.
Bel Fiore Medical, www.belfioreng.com 07069425714
Fitness Boot Camp – This 6 week bootcamp is for those serious about weightloss and/or improving their strength. This is isn’t for the fainthearted but sheer will power and comraderie will you see you through the course, resulting in a fitter and trimmer you.
The Body Alchemist, www.thebodyalchemist.ng/bootcamp 08092900466
Hamman – Hamman is a traditional Turkish bath aimed at cleansing, relaxing and detoxifying the body. Book one for you, you and your friend/family or go along with you significant other.
Barazahi, 16 Fola Osibo Street, Lekki Phase 1, Lagos. 08137895911 www.barazahi.com
Dhukan – This is a traditional smoke treatment that helps to tighten, smoothen and brighten skin. It also cleanses and tightens the vaginal area. Dhukans are also therapeutic and can be used to ease joint pain and menstrual cramps.
Henna Place, 29 Theophilus Oji Street, Lekki Phase 1, Lagos 09095327273 www.thehennaplaceng.com
Nutritional Therapy – For help with your weight, diet, or generally healthy living, you can contact Omnutri, a healthy lifestyle brand that provides healthy snacks and also helps people with weight management, and living a healthier lifestyle.
Omnutri, www.omnutri.com 08188675296
Oriki Spa – “Inspired by nature, crowned with opulence.” This luxury all natural spa is probably the best place to unwind and distress from Lagos for those who are health conscious. Their ingredients are 100% natural and are free from additives, parabens and unnecessary preservatives.
Oriki Spa, 7B, Oju Olobun Street, Off Bishop Oluwole Street, Victoria Island, Lagos. 08077719360 www.orikigroup.com
Detox – Whether you need to detox or to lose a few pounds you can order a juice cleanse from Simply Green Juices. They have cleanses for all levels, choose from a 3, 5 or 7 day cleanse.
Simply Green Juices, www.simplygreenjuice.com 08095009009
Naturopath / Chiropractor – This pain and wellness centre specialises in the use of natural remedies to help the body heal in a safe and effective manner as well as using chiropractic adjustments for pain management and improving body functions.
HLS Pain and Wellness Centre 18B Da-silva Street, off Chris Madueke Dr, Lekki Phase 1, Lagos. 08093206527 www.healthyylifestarts.com
Acupuncture – This is a treatment derived from ancient Chinese medicine that is used for therapeutic or preventative purposes such as pain, infertility and anxiety.
Acupuncture Wellness Centre, www.acupuncture.com.ng 08023137764